What is CIS Cycling Coaching?

CIS Cycling Coaching is a structured performance coaching service from CIS Training Systems for cyclists who want a clear training plan, real coaching feedback, better endurance, stronger effort control, and measurable progress.

Who is CIS Cycling Coaching for?

CIS Cycling Coaching is for cyclists who want more than random workouts. It is built for riders who want structure, feedback, training direction, performance analysis, better endurance, and race-day execution.

What is the CIS Performance Pass™?

The CIS Performance Pass™ is a monthly entry point into CIS Training Systems that gives cyclists structured workouts, coaching guidance, education, and a community rhythm.

What makes CIS Cycling Coaching different?

CIS Cycling Coaching combines real coaching, structured training, TrainingPeaks delivery, Zwift-supported training, power and heart-rate analysis, race-day execution, and THE SYSTEM™ 6x6 Framework.

Does CIS Training Systems use TrainingPeaks?

Yes. CIS Training Systems uses TrainingPeaks-based structure to help athletes follow training plans, track workouts, review progress, and connect coaching feedback to execution.

Premium Coaching

Built Around Your Life.

A custom-fit coaching relationship for individuals whose schedules don't fit a standard training plan that works around real life—travel, work, family, equipment, recovery, and the goal on the calendar.

Schedule a Consultation

Your Life Is Not a Template

Fit Your Life.

Business travel. Late meetings. Family. Events. Changing locations. Premium Coaching is built for the athlete whose week does not stay still.

Monday

8:00 AM
Executive Meeting

6:00 PM
Key Workout

Tuesday

6:30 AM
Flight — NYC → London

2:00 PM
Client Meetings

8:00 PM
Business Dinner

Wednesday

6:30 AM
Hotel Trainer — 45 Min

9:00 AM–5:00 PM
Meetings

Thursday

7:30 AM
Early Start

8:30 PM
Working Late

Training Adjusted

Friday

10:00 AM
Travel Home

Recovery / Easy Spin

Saturday

8:00 AM
Long Ride

3:00 PM
Event / Commitment

Sunday

Family Commitment

90-Minute Endurance Window

Life Moves. Training Adjusts.

The training plan adjusts to the calendar. That is the difference. Coach David works around the life you actually live, while protecting the performance goal you are trying to reach.

What Makes It Premium

High Level Engagement.

Custom Fit.

Training is built around your schedule, travel, equipment, recovery, and available time.

Direct Access.

Coach David is directly involved in the decisions, adjustments, and interpretation.

High Touch.

The program changes when your life changes—without losing sight of the performance goal.

The Difference

Custom Fit Plan.

This is elite, custom-fit coaching built around the athlete, the lifestyle, and the goal—not a template you are expected to fit into.

Limited by Design

Manage Life Demands.

This is for athletes who want a true custom fit—where coaching adapts to their life, their constraints, and the performance they are trying to create. Direct access to Coach David is part of the program.