Train with Purpose. Progress with a Path.The CIS Academy guides riders through Cycling Foundations, Power Your Pedals, and The System™ 6x6—with a real path toward Black Belt progression. Built for progression, not random training. |
The CIS Academy gives riders a clear development path through Cycling Foundations, Power Your Pedals, and The System™ 6x6 — supported by belt progression, yearly certifications, and a Black Belt Ladder built for long-term mastery.
The Academy is built around three core stages that help riders build skill, understanding, execution, and progression in sequence.
Build consistency, endurance habits, cadence awareness, and the base understanding riders need before real progress can stack.
Develop stronger pedal execution, better control, and a more connected understanding of force, cadence, and effort application.
Bring training, energy systems, and execution together through the full CIS framework so riders understand not just what to do, but why it works.
The Academy uses White, Yellow, Green, Brown, and Black Belt progression to reflect deeper stages of learning, execution, and commitment.
Enter the system, learn the structure, and build the first layer of consistency.
Begin connecting training habits, understanding, and better execution patterns.
Apply the work with stronger control, structure, and growing confidence.
Refine discipline, decision making, and how the system shows up in riding and training.
Reflect a higher standard of maturity, commitment, execution, and long-term development.
The CIS Black Belt Program was not created as a branding idea. It comes from Coach David’s real martial arts journey, including earning his Black Belt in Cuong Nhu Oriental Martial Arts in 1993. That experience shaped the principles that now define the Academy: discipline, humility, repetition, progression, and mastery through consistent execution.
The Academy includes yearly awards and certifications to recognize consistency, growth, execution, contribution, and long-term commitment to the process.
The Black Belt Ladder reflects continued mastery through deeper learning, stronger execution, leadership, and contribution inside the Academy.
Earn
Reach Black Belt status through real progression.
Deepen
Advance through refinement and stronger application.
Lead
Model discipline and Academy culture for others.
Legacy
Contribute beyond personal growth into long-term impact.
Coaches Corner helps riders connect the workout, the framework, and the next step. Bring your question, your ride file, or your current challenge and leave with clearer direction.
Join the CIS Academy, move through the Program Continuum, and grow inside a system built for structure, mastery, and long-term development.
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