01
The Coach
Builds fundamentals, consistency, and real-world execution athletes can repeat under fatigue.
Biography
Coach David Lipscomb
Coach. Cyclist. Sensei. Author. Executive. Trifecta Architect.
Coach David Lipscomb
Founder of CIS Training Systems • Architect of THE SYSTEM™ 6×6 Framework
The Biography
The coach behind the system.
A career shaped by coaching, cycling, martial arts, leadership, data, and disciplined execution.
David Lipscomb is the founder of CIS Training Systems and the architect of THE SYSTEM™ 6×6 Framework. His work blends endurance coaching, performance data, emotional intelligence, martial arts philosophy, systems thinking, and real-world execution.
For more than three decades, David has worked with athletes and leaders who want more than motivation. His focus has always been on structure: understanding what is happening, identifying what matters most, building the right response, and developing the discipline to execute it consistently.
Cycling gave David a laboratory for that work. Years of racing, training, coaching, and early adoption of virtual training platforms taught him that performance is rarely about one number. Power, heart rate, cadence, workload, fatigue, decision-making, and control all tell part of the story.
Martial arts added another layer. As a black belt and longtime practitioner, David learned to value fundamentals, correction, repetition, composure, and the belief that mastery is built through daily practice rather than dramatic moments.
His executive background brought systems thinking into the model. Leadership, data, Six Sigma principles, emotional intelligence, and execution under pressure became part of the same operating philosophy he used in sport.
Today, those experiences come together in one coaching standard: see what is happening, understand what it means, build the right response, and prove progress through execution.
Six Roles
Six perspectives. One throughline.
Each role represents a different part of Coach David’s experience. Together, they explain how he thinks, teaches, and coaches.
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The Cyclist
Brings racing experience, virtual training, performance data, and practical development on the bike.
03
The Sensei
Uses discipline, correction, rhythm, humility, and repetition as foundations for mastery.
04
The Author
Turns complex training and leadership concepts into clear language people can actually use.
05
The Executive
Connects systems thinking, leadership, data, standards, and measurable outcomes under pressure.
The Trifecta Architect
Coach C6
Reads the data
OmniCoach
Maps the strategy
Coach David
Delivers the coaching
The Trifecta is the model. Coach David is the architect.
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The Trifecta Architect
Integrates data intelligence, strategy mapping, and human coaching into one performance model.
Work With Coach David
Coaching starts with a conversation.
If you want to understand how Coach David works, explore CIS Cycling Coaching or schedule a conversation.