TRAIN THE BODY.
DEVELOP THE MIND.

Explore the CIS EQ-i® Athlete Progression Pathway and discover how emotional intelligence powers sustainable performance.

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Know Yourself First. Perform at Your Best.

Train. Develop. Elevate.

We know your FTP, RAMP result, and Power Profile. Here’s where we add the EQ-i® layer so execution matches your engine. Map where you are, then level up how you train, race, and recover—on purpose.

Train. Develop. Elevate.

1

TRAIN — AWARENESS & MAP

Establish your emotional baseline with the EQ-i® 2.0. We convert scores into a simple status (Strength / Developing / Focus) and align it to The System™ 6×6 so you can see where mindset drives execution.

Tools: EQ-i® 2.0 • Status mapping • 6×6 alignment

2

DEVELOP — PRACTICE & PROGRESS

Pick one focus and wire it into training with simple cues (cadence, breath, self-talk, effort control). We pair it with weekly reviews so improvement is visible and sustainable.

Method: One-focus blocks • In-workout cues • Weekly check-ins

3

ELEVATE — EXECUTE & MEASURE

Transfer skills to race day: clear decision rules under load, post-session debriefs, and visible before/after status shifts so you can see execution getting sharper.

Outcomes: Better choices under pressure • Visible progress • Repeatable execution

Athlete Progression Pathway

Two levels. One goal — To Coach The Cyclist Within

Powered by the EQ-i® 2.0 Emotional Intelligence assessment and integrated into the CIS System™ 6×6 Framework, this pathway gives you a science-based way to train your emotions, sharpen your mindset, and unlock more consistent high-pressure performance.

Want to see how emotional intelligence and System™ 6×6 coaching create winning athletes? Download our real-world case study and see the measurable impact on physical power, mental resilience, and emotional performance.

Download Case Study

EQ-i® Strategic Mapping

“Link Emotion to Execution”

• Designed for: Foundational awareness for athletes starting the Whole-Athlete journey
• Includes: Full EQ-i® 2.0 Assessment (15 subscales) + CIS 6×6 Performance Mapping
• Outcome: Understand how your emotional skills influence training, racing, and execution
• CIS Focus: 6 key emotional performance skills used inside the 6×6 Framework

Book now — $279.95

EQ-i® Elite Coaching

“Master the Emotional Edge”

• Designed for: Mastering the emotional and mental edge of the Whole-Athlete journey
• Includes: EQ-i® Assessment + System 6×6 Mapping + 1-on-1 EQ-i® Coaching Review
• Outcome: Turn insight into action with a customized emotional performance development plan
• CIS Focus: Connects emotional intelligence to CIS’s Coaching the Whole Athlete philosophy for actionable performance improvement

Book now — $449.95