Your 12-Week Build
Starts Here

Structured training—plus community and weekly coach-led guidance.

ENROLL — 12 WEEKS

Taste of The System™ 6×6 — 12-Week Program

Build Endurance. Improve Speed. Increase Power.

A time-boxed 12-week progression built for athletes who want structure and accountability. You’ll follow a weekly structured training plan, stay supported inside The Movement, and sharpen execution with a weekly Zoom coach-led group session (tips/tricks). At the end of 12 weeks, you can upgrade into Ride for Fitness, Race to Perform, or Train to Breakthrough.

$129.95 / month (3 payments)

TASTE30 — $30 OFF 1st Month First payment = $99.95, then two payments at $129.95.

Total program investment: $389.85 (or $359.85 with TASTE30 applied to month one). Program ends after Week 12.

Enroll — 12 Weeks Apply TASTE30 — Pay $99.95 First Month Upgrade options Questions?

Starts any day. Enroll and begin immediately. Coupon applies to the first payment only.

What you get each week

Weekly Structured Training Plan

Clear targets, progression, and repeatability—so you build fitness without guessing.

• Structured ride schedule (3–5 rides/week, scalable)
• Execution cues (effort control + cadence intent)
• Progression with recovery built in

The Movement + Weekly Zoom

Accountability plus a weekly Zoom session to sharpen execution and keep momentum.

• Peer-to-peer support (The Movement)
• Community rides + challenges
• Weekly Zoom coach-led session (tips/tricks)

Benefits

The program is designed to build the engine and improve repeatable performance—over a focused 12-week runway.

Build Endurance

Durable aerobic power so longer rides feel controlled and repeatable.

Improve Speed

Better pace control and the ability to handle changes without cracking.

Increase Power

Structured progression that moves the needle across key efforts.

12-week milestones

You’ll feel change early—then you’ll compound it with a structured progression through Week 12.

By Week 4

Consistency locked in. Better pacing control and cleaner execution.

By Week 8

Stronger through sustained efforts; faster recovery between changes of pace.

By Week 12

More durability and finishing power—less “fade” late in rides.

Optional add-on

When you want precision or you’re navigating constraints (travel, schedule shifts, fatigue), add 1:1 time.

1:1 Coaching Add-On — $75 / 30 minutes

Dial in execution, troubleshoot training blockers, and adjust the plan around real-life demands—without moving into a full coaching tier.

Book 1:1 Add-On See upgrade paths

After 12 weeks: choose your next path

Taste is the on-ramp. When you finish the 12-week progression, upgrade into the CIS program that matches your goals.

Ride for Fitness

Keep building fitness—without burnout

For cyclists who want endurance, sustainable power, and speed—without performance pressure.

• Ongoing structure and progression
• Weekly coaching touchpoints + accountability

Upgrade to Ride for Fitness Questions?

Race to Perform

Turn fitness into results

For competitive cyclists and triathletes who want smarter peaks, better repeatability, and execution when it counts.

• Event-focused progression + peak strategy
• Performance loop: plan → debrief → adjust

Upgrade to Race to Perform Questions?

Train to Breakthrough

The bridge between Fitness and Race

For athletes who want more structure and performance coaching—without requiring a racing focus. Best next step is a quick call so we place you correctly.

• More guidance and structured progression
• Performance focus without “race-only” constraints

Ask about Train to Breakthrough Questions?

Frequently asked questions

Is this program only 12 weeks?

Yes. This offer is a time-boxed 12-week program. It’s designed as a complete 12-week progression from start to finish.

How does pricing work?

You pay $129.95 per month for 3 months (Weeks 1–12). Use TOTS30 to take $30 off the first payment (first payment becomes $99.95).

Does it renew after Week 12?

No—this program is designed to conclude after Week 12. After completion, you can choose to upgrade into Ride for Fitness, Race to Perform, or Train to Breakthrough.

How many days per week will I train?

Most athletes train 3–5 days/week. The plan scales to your availability and keeps recovery in the design.

What happens in the weekly Zoom session?

A coach-led group session focused on execution: tips, tricks, pacing, cadence intent, and how to get more from the work you’re already doing.

Can I get 1:1 help during the 12 weeks?

Yes. Add a 30-minute 1:1 session for $75 whenever you want targeted adjustments or troubleshooting.

Ready to start the 12-week build?

Enroll now, apply TASTE30 for $30 off your first payment, and begin immediately.

Enroll — 12 Weeks Apply TASTE30 Upgrade options