Meet Coach David

30+ years turning effort into progress.

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CIS Coaching

This Isn’t Hype. This Is Proof.

Coach David Lipscomb brings 30+ years of coaching experience and a track record across fitness riders, competitive cyclists, and triathletes. The goal is straightforward: clarity, consistency, and execution you can repeat.

30+ Years Coaching

Coached Thousands

Execution-Focused

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Call purpose: identify your limiter, set the next priority, and confirm the right coaching path (Ride for Fitness, Race to Perform, or Train to Breakthrough).

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Coach David

Coach-led progress: clarity, consistency, and weekly adjustment.

How Coach David Coaches (Rule of Three)

Clarity

We eliminate guessing. You know what matters now—and exactly what to do next.

Consistency

Fitness and performance compound when the work is sustainable and repeatable.

Adjustment

Weekly review and targeted changes—so progress continues when life, fatigue, or goals shift.

Most riders already have apps, workouts, and data. Coaching is the piece that turns those tools into results.

Credibility That Shows Up in the Work

• Competition + coaching perspective: experienced across the demands of fitness, racing, and triathlon bike segments.
• Systems-minded, rider-first coaching: decisions are practical, measurable, and built for real life.
• Zwift-era experience: early involvement in the platform and long-term coaching inside virtual training.

Grit + Kaizen (Condensed)

Brooklyn urgency meets Japanese precision: move with intention, review honestly, refine relentlessly—then repeat. That’s how execution becomes a habit instead of a hopeful outcome.

The New Beginning

In 2015, Coach David survived a life-altering accident that forced a reset. That period sharpened the coaching lens: resilience, clarity, and execution under pressure—not just in training blocks, but in real life.

Watch the Turning Point Book a 30-Minute Call